Your Safe Space for Mental Health Support in Bangladesh
Your Mind Matters. We Are Here to Listen.
Professional counselling, therapy, and mental health support — accessible, confidential, and compassionate.
2000+
Clients Helped
15+
Expert Counsellors
50+
Workshops Conducted
3+
Years of Service
Quick & Easy
Book a Mental Health Appointment
Tell us your preferred service, counsellor tier, and schedule. Our team will confirm your appointment within 24 hours.
Quick Booking
100% Confidential
Your personal information and session details are kept strictly private.
Confirmed in 24 Hours
Our team reaches out within 24 hours to confirm your session details.
Online & In-Person
Choose between online sessions via Zoom/Meet or visit our Dhaka office.
Affordable for Everyone
Starting from BDT 500. Special student packages from BDT 400.
Emotional Support Membership
MonoKotha Care Card
Unlock ongoing psychological support, expert guidance, and exclusive wellness benefits - all in one trusted membership care card.
Monthly Care
Semester Care
Premium Care
Learn & Grow Together
Featured Upcoming Workshops
Join our expert-led workshops and training programs. Build skills, gain insights, and connect with a supportive community.
We Are Here for You
I Need Help With…
Not sure where to start? Select a concern below and we'll guide you to the right support.
Not sure where to start? Pick a concern below.
MonoKotha means “Mind-Talk” in Bangla — a name that reflects our belief that healing begins with open, honest conversation about what's on your mind.
- Confidential & Safe Environment
- Trained & Certified Professionals
- Affordable Pricing for All
- Online & Offline Sessions Available
Who We Are
Empowering Mental Wellness in Bangladesh
MonoKotha / মনোকথা is a mental health organization dedicated to making professional psychological support accessible, affordable, and stigma-free for everyone in Bangladesh.
Founded by Tanzim Zaman, a passionate mental health advocate, MonoKotha brings together trained counsellors, psychologists, and community workers to provide holistic mental health care — from individual therapy to community outreach programs.
Learn More About UsWhat Sets Us Apart
Why Choose MonoKotha?
We combine professional expertise with genuine compassion to support your mental well-being.
Confidential & Safe
Your privacy is our top priority. All sessions are strictly confidential.
Qualified Experts
Our counsellors hold recognized degrees and certifications in psychology and counselling.
Affordable Pricing
Starting from BDT 500. Student discounts and flexible packages available.
Online & Offline
Choose between online video sessions or in-person visits at our Dhaka office.
Easy Scheduling
Book appointments online 24/7. Our team confirms within 24 hours.
Compassionate Care
We listen without judgment and support you through every step of your journey.
What We Offer
Our Services
Comprehensive mental health support tailored to your unique needs.
Starting from BDT 500.
Simple & Straightforward
How Appointment Works
Getting help is easier than you think. Follow these simple steps to begin your journey.
Fill the Form
Choose your service, preferred counsellor tier, and schedule.
We Contact You
Our team reaches out within 24 hours to confirm your appointment.
Attend Session
Join your session online via Zoom/Google Meet or visit our Dhaka office.
Follow-Up Support
Get continued support with follow-up sessions and resources.
Meet the Team
Our Experts
Qualified professionals who care about your mental well-being. Sessions available in Bangla and English.
Learn from the Best in Mental Health
MonoKotha Academy offers professional training workshops for aspiring counsellors, mental health professionals, and community workers. Build your skills with our certified programs.
Professional Training
Stress Management
Parenting Workshops
Student Programs
SRHR & GBV Support
Workplace Wellness
Knowledge Is Power
Resource Library
Explore free guides, articles, and resources to support your mental health journey.
Real Stories, Real Impact
What Our Clients Say
Every story of healing inspires us to keep going. Here are some experiences from our community.
Need Immediate Help?
If you or someone you know is in immediate danger or experiencing a mental health crisis, please call the National Mental Health Helpline at 16600 or go to your nearest hospital emergency department.
Additional Resources
MonoKotha is not a crisis intervention service. For emergencies, please contact the helplines above or visit your nearest hospital.
We Are Here for You
Ready to Take the First Step?
Whether you have questions, need guidance, or want to book an appointment — we are here for you.
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